Children learn new things, like sounds, words and patterns through music, and with dance, they’ll explore and manage their body’s movements. These activities are nice for development and stimulate connections within the growing brain.
Physical Health Benefits of Dance for Young Children
• Healthy blood pressure
• Improved condition of heart and lungs
• Increased muscular strength, endurance and aerobic fitness
• Better coordination
• Better agility
• Better flexibility
• Improved overall balance
• Improved spatial awareness
Non-physical Health Benefits of Dance for Young Children
• Increased overall physical confidence
• Improved general and psychological wellbeing
• Greater self-confidence
• Greater self-esteem
• Greater self-motivation
• Improved mental dexterity
• Better social skills.